Sep 29, 2022
Welcome the Driven Female Entrepreneurs Podcast!
The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs.
In this episode
In this episode of the Driven Female Entrepreneur Podcast, I speak with Dr. Cecilia Serban, a Health and Wellbeing Coach.
Prior to her career in coaching, She worked as a Medical Doctor in anaesthesia and adult intensive care at the NHS Trust for 12 years. It was always her ambition to become a doctor, and she loved every minute of it.
However, she started noticing that the patients who kept returning to the hospital were those with chronic illnesses who, despite receiving treatment, kept developing complications or picking up new illnesses.
After doing research, she discovered that the majority of chronic illnesses have their roots in peoples' lifestyles, and that the treatment they give doesn't address the lifestyle that those people have. As a result, she made the decision to take a step back, look at people holistically, and determine the cause of all those issues and this is where her business started.
Now, she looks at people's lifestyles and works with them to improve their wellbeing while advocating for a holistic approach to both physical and mental welfare. She also assists female entrepreneurs in enhancing their health so they can run a successful business.
Don't miss this episode to learn Dr. Cecilia's advice on how you can avoid the damaging effects of stress, and instead enjoy more energy, focus and wellbeing.
"I don't believe in “one diet fits all” because that is ridiculous. People are similar, but at the same time, different bodies react in different ways. " - Dr. Cecilia Serban
Highlights
In this value-packed episode you'll learn:
- A simple way
to go about changing your
lifestyle.
- The symptoms of chronic
stress and the strategies
for coping
- How movement and
nutrition remedy energy
gaps
- How simple adjustments
to your eating habits can improve
your wellbeing
- Why your mindset has a big impact on your lifestyle
“Movement is anything that gets your heart rate going for a few minutes. You must consider it to be any form of physical activity and be conscious of the fact that it’s part of your everyday existence.” - Dr. Cecilia Serban
About Dr. Cecilia
Dr. Cecilia Serban is a Certified Health and Wellbeing Coach with over 12 years experience working as a Medical Doctor in Anaesthesia and Adult Intensive Care. Cecilia is passionate about promoting a holistic approach to physical and mental wellbeing. Cecilia is currently working with female entrepreneurs, supporting them to improve their health so that they can have a successful business.
Connect with Dr. Cecilia
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About Your Host, Melitta Campbell
Since 1997, Melitta has been using her ability to spot gaps between a company’s goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months.
By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge.
After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses.
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